Fat Shaming Never Works
In fact, as you read this excellent article from Kris Gunners, who authors the website Authority Nutrition, you will see that shaming never works — it does the exact opposite. If you know someone who is frustrated with a family member or a friend’s weight and...
Are you “on fire” and don’t know it?
I can’t tell you how under-diagnosed inflammation is. And it is one of the main keys to staying healthy. If your body has chronic inflammation going on, you can not function at your peak and you’re at risk for cancer, heart disease and stroke. And...
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