Low Carb Grain Free Bread
I went to a conference last weekend, and asked my husband, who is hands down the better baker in our family, to find a grain free bread recipe. He found one and modified it a bit and made this for me when I returned home...
10 Days, 10 Ways to Lower Carbs, Day 9
Today is simple. The next time you want to reach for potato chips, try one of these low carb snack alternatives! In general, I’ve avoided cheese because I don’t eat dairy. You can add cheese in small amounts if you can tolerate dairy. The key...
Raw Dark Chocolate Brownie Bites
I’m always looking for snacks that are low sugar and have some protein, but taste good! I made these today, and they are good! So, throw this all in your food processor with the metal blade, and violà! You have a snack that will give...
Artichoke Lemon Hummus
Eileen’s Artichoke Lemon Hummus I made this recipe up on the fly one summer day when I was having friends over. Many hummus recipes are too thick and pasty for me, almost so thick you couldn’t dip with them. I wanted something a bit more...
Choosing a snack that won’t sabotage you
This is such an important lesson I’m splitting it into the recipe and a post on WHY you should look at certain numbers differently when you choose snacks. And don’t dismiss this post if you are a normal weight. This information is important for everyone,...
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