10 Days, 10 Ways to Lower Carbs, Day 9
Today is simple. The next time you want to reach for potato chips, try one of these low carb snack alternatives! In general, I’ve avoided cheese because I don’t eat dairy. You can add cheese in small amounts if you can tolerate dairy. The key...
10 Days, 10 Ways to Lower Carbs, Day 6
T2T Restaurant Carb Hacks. It’s not as hard as you think to go low carb at a restaurant. Here are some of my favorite tricks to stay low carb and still enjoy yourself: I want to say something first. If you eat out once a...
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