All posts tagged: wheat free market

T2T Low Carb Crabcakes

I adapted this recipe from one online that used flour.  I’ve substituted the flour with a combo of brown rice flour and almond flour.  You can also use a wheat free flour mix that is premade.  I thought they turned out better than ones made with flour! The most important thing is that you have good crabmeat. If you like spicy, you’ll have to add some cayenne or sriracha.  These are tasty with a lot of flavor, but not spicy. My adult kids voted this for our Thanksgiving night dinner.  They were fabulous!  At 8 gm net carbs and 19 of protein, these are a nutrition packed, guilt free entree. See bottom of page for a PRINTABLE recipe. Ingredients: 1 large egg 2½ T olive oil based mayo or your favorite mayo 1½ teaspoons Dijon Mustard 1 T Worcestershire Sauce 2 teaspoons Old Bay Seasoning ¼ teaspoon salt 1 stalk celery finely diced 2 T finely chopped fresh parsley 1 lb. lump crabmeat, drained well if you use canned ¼ cup blanched almond flour* ¼ …