Illness and Childhood Trauma
Make sure you tell your physician if you’ve had childhood trauma. Ongoing adversity in childhood leads to a chronic state of “fight, flight or freeze.” Researchers at Yale recently demonstrated that when inflammatory stress hormones flood a child’s body and brain, they alter the genes...
Are you “on fire” and don’t know it?
I can’t tell you how under-diagnosed inflammation is. And it is one of the main keys to staying healthy. If your body has chronic inflammation going on, you can not function at your peak and you’re at risk for cancer, heart disease and stroke. And...
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