Deviled Eggs with a twist
I have a story for this recipe: I once made this and created NINETY SIX (yup, 96) of these eggs for a fundraiser’s buffet table. To say it was complicated was an understatement, but when the former Senator, who was the fundraiser’s focus, asked me...
Low Carb Stir Fry
Low Carb Asparagus Pepper Stir Fry 1 # grass fed ground beef, or ground pork 1 large shallot chopped or green onions (4), chopped 2 garlic cloves, minced (if large, use one) 1 tbsp. fresh minced ginger 1 red bell pepper, diced large 2 cups...
Time2Thrive Crabcakes
I adapted this recipe from one online that used crackers, and I’ve made it gluten free. They are even better than the one I posted a few years back!Just in time for the holidays! The most important thing is that you have good crabmeat. If...
Low Carb Keto Lamburgers, T2T Original
One of Mark Hyman’s original cookbooks is still one of my favorites. The Ultra-Metabolism Cookbook (scroll down for link and image) has lots of amazing healthy recipes. I’ve taken the recipe for lamburgers and added my twist, subtracted what I didn’t like and violá! So,...
Kale and Fennel Gratin Casserole
My husband hates kale. Almost all kinds. But he thought this was good. That should tell you this isn’t your average kale recipe! I adapted this from my local organic farm CSA, and it was a hit at our house. You can make it dairy...
Low Carb Shepherd’s Pie
I am fortunate to have a spouse who has been willing to “eat clean” the way I need to. This has been a godsend, as I don’t have to come up with two dinners each night! Last week, we were in a rut of what...
Chicken Kebabs
Chicken Keema Kebabs Healthy doesn’t have to be bland. These Pakistani inspired Chicken Kebabs are an example of healthy and delicious. “Keema” is somewhat of a catch-all in South Asian cooking for most ground meat mixtures. Spices and meats can vary wildly from one keema...
Low Carb Stuffing
Cauliflower is becoming a miracle vegetable in our house. We’ve made pizza dough, mashed potatoes, cheese bread and now stuffing out of it! This recipe is from Delish, a website devoted to recipes. I have the link at the end, but their site doesn’t include...
T2T Low Carb Crabcakes
I adapted this recipe from one online that used flour. I’ve substituted the flour with a combo of brown rice flour and almond flour. You can also use a wheat free flour mix that is premade. I thought they turned out better than ones made...
Low Carb Grain Free Bread
I went to a conference last weekend, and asked my husband, who is hands down the better baker in our family, to find a grain free bread recipe. He found one and modified it a bit and made this for me when I returned home...
10 Days, 10 Ways to Lower Carbs, Day 10
Ok, Day 10 of 10! For my “finale” (thank God, this has been hard to post 10 days in a row!), I’ll talk about supplements to add to your regimen and some general guidelines and links to articles that I think have important information about...
10 Days, 10 Ways to Lower Carbs, Day 9
Today is simple. The next time you want to reach for potato chips, try one of these low carb snack alternatives! In general, I’ve avoided cheese because I don’t eat dairy. You can add cheese in small amounts if you can tolerate dairy. The key...
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